1. **What services do you offer at Reconneckshons Wellness Center?**

* We offer a variety of services including yoga, meditation, exercise, prayer, rest, and relaxation programs designed to promote overall wellness. These services aim to help individuals rest, relax, restore, revitalize, rejuvenate, and reconnect with their inner peace.

2. **Who can participate in your wellness programs?**

* Our services are open to anyone and everyone! Whether you're a beginner or experienced in wellness practices, or have specific spiritual or religious beliefs, we welcome all individuals regardless of background.

3. **Do I need prior experience in yoga or meditation to join?**

* No, you don’t need any prior experience. Our programs are designed for people of all levels, from beginners to advanced. Our instructors will guide you through each session, ensuring that everyone can participate and benefit.

4. **What should I bring to a session?**

* All you need to bring is a positive mindset and a thirst for well-being! If you're attending yoga or meditation classes, a mat will be provided. You can wear comfortable attire, and we encourage you to bring your own water bottle to stay hydrated.

5. **Is participation in the wellness programs safe for everyone?**

* While our services are designed to promote overall wellness, we highly recommend consulting with your healthcare provider, especially if you have pre-existing conditions or injuries. Participation in our programs is voluntary, and you assume full responsibility for your health and well-being.

6. **Are the wellness programs a substitute for medical treatment?**

* No, our programs are designed for general wellness purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical guidance if you have any health concerns.

7. **Is prayer part of the wellness offerings?**

* Prayer is an optional part of our services, designed to support spiritual well-being. Participation is entirely voluntary, and we respect all personal beliefs. You are welcome to engage in or refrain from prayer according to your preferences.

8. **Are you open during holidays?**

* Yes, we are open during holidays! Wellness doesn’t take days off, so neither do we. However, it’s a good idea to check our schedule in advance for any changes to specific holiday hours.

9. **Can I bring my family or friends?**

* Absolutely! We encourage you to share the experience with your loved ones. Our programs are designed for individuals of all backgrounds and ages (please check specific age restrictions for certain activities). We believe wellness is a community experience.

10. **What is your approach to inclusivity and diversity?**

* At Reconneckshons Wellness Center, we take pride in fostering an inclusive and respectful environment. We welcome individuals from all walks of life, regardless of spiritual or personal beliefs, backgrounds, or experiences. Diversity is at the heart of our community.

11. **How can I contact you for more information or to book a session?**

* You can reach us through our Contact page or call our center directly. We are always happy to answer any questions and assist with booking or scheduling a session.

12. **Do I need to make a reservation to join a class?**

* We encourage reservations to ensure you have a spot in your preferred session, but walk-ins are welcome if space permits. To guarantee your spot, please book ahead.

13. **What is your cancellation policy?**

* We kindly request that you provide at least 24 hours' notice for cancellations. If you need to cancel or reschedule, please contact us as soon as possible so we can offer the space to others.

14. **Do you offer virtual sessions?**

* Yes, we offer virtual classes and programs! You can participate in our wellness offerings from the comfort of your home. Check our schedule for online options.

For further information contact us @ venisesamuels@yahoo.com